April with Amavi.

This April, is a preparatory month. And it is all about installing within you a sense of undying support and guidance. The April we are healing the lower half of our energy and physical body. And these elements, the root, sacral and solar plexus are so so imbalanced in so many people. Every-time I have focused on healing these chakras, I have experienced momentum and satisfaction in my life. So here I am sharing it with you. You are going to focus on one chakra for one week each week, then on the final week you can engage in some reflection prompts and enjoy parts of Amavi magic you feel intuitively drawn too. You can also take a break, however in the lead up to May, my inner guidance tells me you could use the grounding, the balance and the preparation for greater release and alignment.



Root Chakra

Week One.

Week Two.

Sacral Chakra

Myofascial release class

Week Three.

Prepare your spirit.

Full Body Mobility