This zoom is an introduction and practice using EFT, breath-work, sound resonance, mantra, prayer and bio cognitive and somatic strategies to manage anxiety, PTSD and more. This session will be held on the 10th just a few days prior to the new moon, to give you a chance to integrate into the body and set a plan of action for the coming month.
This session is by donation only, and any support I am so very grateful for.
