Deeper into the mystic

January with Paige and Amavi.

This January, we’re diving into themes of alignment, mystery, and renewal to set the tone for a transformative year ahead. Together, we’ll uncover hidden portals of potential within, and establish powerful practices for prosperity, allowing you to start the year in alignment with your deepest intentions and the limitless possibilities ahead. Would you like to explore your highest potential with me?

  • MONTHLY MANTRA

    It is safe to be seen

  • MONTHLY MANTRA

    I am ready to be seen

  • MONTHLY MANTRA

    I love who I am, what I create, and what I experience

Week One.

EFT Tapping. Allow great things with this visualisation, subtle energy, meditative, EFT and sound experience. It goes for 8:18 minutes and includes breath. I recommend tidying your space, preparing your next meal, laying your clothes out, writing a to-do-list, and then tap in.

Week Two.

This might be my favourite sleep meditation yet, one of my favourite sounds in the world is that of an airplane. And this airplane takes you on a journey to your highest reality making it a powerful and soothing manifestation tool I have added it to your Sleep portal too. Please tag me in photos and videos of this one being used by you.

Week Three.

I know you want to start the year of feeling radiant, this starts with our organs and detox systems. Here are some of my favourite practices to do this.

Slow detox class

Heal internal dampness, Support the Spleen, process worry

Week Four.

The final week of January, let’s get serious. Discipline is the greatest form of self-love. Discipline is what takes you from an ordinary life, to a remarkable one. The presence of discipline does not need to mean the absence of self compassion and grace, and if you have done my stress resilience masterclass you will know that you can take rest with you even as you push through and push toward your goals.

Mobility work out and meditation

Face yoga

Wildly mythic and Deeply mystic go Deeper into the mystery let the Sacred geometry and Hidden portals come into your vision. This month can you become disciplined in your practice, can you love your past, present and future self radically and fiercely align yourself with your wishes. Easeful and dedicated can absolutely coexist. And that is what we will be doing together in this community.

Recipes of the month

  • Ingredients:

    • 1 cup of warm water (filtered, spring or sparkling)

    • 1 tablespoon fresh lemon juice (or more, to taste)

    • 1 teaspoon raw honey or maple syrup (optional, depending on sweetness preference)

    • 1-2 sprigs fresh rosemary (or 1 teaspoon dried rosemary)

    • A pinch of sea salt (optional, for mineral balance)

    • If budget allows add a tiny dash of MTC Oil, Turkey Tail and ginger.

  • Instructions:

    1. Infuse Rosemary: Start by placing the fresh rosemary in the warm water. Let it steep for about 5-10 minutes to extract its beneficial oils and compounds.

    2. Add Lemon and Sweetener: After steeping, remove the rosemary sprig (if using fresh). Stir in the lemon juice, honey (or maple syrup).

    3. Finish with a Pinch of Salt: If desired, add a pinch of sea salt to enhance hydration and balance electrolytes.

    4. Serve: Enjoy this tonic as a morning energizer or a refreshing midday reset.

Lemon, Rosemary Elixir

  • Makes: 12 cupcakes
    Prep Time: 15 minutes
    Cook Time: 20-25 minutes

    Ingredients

    For the Cupcakes:

    • 1 1/2 cups almond flour (or another flour of choice like coconut flour)

    • 1/4 cup cacao powder (unsweetened)

    • 1 tsp baking soda

    • 1/4 tsp Himalayan salt

    • 1/2 tsp cinnamon (optional, for warmth)

    • 2 medium zucchinis (grated and moisture squeezed out)

    • 2 large eggs (room temperature)

    • 1/4 cup maple syrup or raw honey (or preferred natural sweetener)

    • 1/4 cup melted coconut oil or olive oil

    • 1 tsp vanilla extract

    • 1/2 cup dark chocolate chips (preferably 70% cacao or higher, or cacao nibs for less sugar)

    • 1/4 cup chopped walnuts (optional for added crunch)

    For the Frosting (Optional):

    • 1/2 cup raw cream cheese or cashew cream (for a dairy-free option)

    • 2 tbsp cacao powder

    • 1 tbsp maple syrup or honey (to taste)

    • 1 tsp vanilla extract

  • Make Instructions

    • Preheat the Oven:
      Preheat your oven to 350°F (175°C). Line a cupcake tray with paper liners or grease it with a little coconut oil.

    • Prepare the Wet Ingredients:
      In a large bowl, whisk together the eggs, melted coconut oil, maple syrup, and vanilla extract.

    • Grate the Zucchini:
      Grate the zucchinis with a fine grater, then squeeze out the excess moisture using a clean kitchen towel or cheesecloth. This prevents the cupcakes from becoming too soggy.

    • Mix the Dry Ingredients:
      In another bowl, combine the almond flour, cacao powder, baking soda, Himalayan salt, and cinnamon (if using). Stir until well combined.

    • Combine Wet and Dry:
      Add the dry ingredients to the wet mixture, stirring until just combined. Fold in the grated zucchini, dark chocolate chips, and walnuts (if using).

    • Fill the Cupcake Tray:
      Spoon the batter into the prepared cupcake tray, filling each cup about 2/3 full.

    • Bake:
      Bake for 20-25 minutes or until a toothpick comes out clean when inserted into the center of a cupcake. Let the cupcakes cool in the tray for 5 minutes, then transfer to a wire rack to cool completely.

    • Make the Frosting (Optional):
      While the cupcakes are cooling, whisk together the raw cream cheese or cashew cream, cacao powder, maple syrup, and vanilla extract in a bowl. Adjust sweetness to taste.

    • Frost the Cupcakes:
      Once the cupcakes are fully cooled, spread the frosting on top or pipe it for a more decorative finish.

    • Serve and Enjoy:
      Enjoy the cupcakes right away, or store them in an airtight container for up to 3-4 days.

Double Choc Zucchini Cupcakes

Spleen healing pudding

  • For the Pudding:

    • 1 cup cashews (soaked in warm water for 2 hours or until softened, drained)

    • 6 medjool dates (pitted and chopped)

    • 1 tbsp cacao powder (raw or regular, adjust to taste)

    • 1 tbsp maple syrup (optional, for additional sweetness)

    • 1/4 tsp Himalayan salt

    • 1/2 tsp cinnamon

    • 1/4 tsp ginger powder (optional, for extra warmth)

    • 1/2 tsp vanilla extract

    1 1/4 cups warm water (or adjust to achieve desired consistency)


    For the Spiced Cooked Apples:

    • 1 medium apple (peeled, cored, and diced or sliced)

    • 1/4 tsp cinnamon

    • A pinch of nutmeg (optional)

    • A pinch of ground cloves (optional, very warming!)

    • 1/4 tsp vanilla extract

    • 1-2 tsp water or ghee (for cooking)

    For the Toppings:

    • 2-3 tbsp raw cream (optional: whisked with a pinch of cinnamon or ginger powder)

    • Chopped toasted nuts or cacao nibs

    • Make the Pudding:
      In a high-speed blender, combine the soaked cashews, dates, cacao powder, maple syrup, Himalayan salt, cinnamon, ginger powder, vanilla extract, and warm water. Blend until smooth and creamy. Adjust water for a thinner or thicker consistency.

    • Warm the Pudding:
      Transfer the blended pudding to a small saucepan. Heat gently over low-medium heat, stirring frequently, until warmed through. Avoid boiling to preserve the nutrients.

    • Prepare the Spiced Cooked Apples:
      In a small pan, melt a little ghee or add water over low heat. Add the diced apples, cinnamon, nutmeg, and cloves. Stir to coat the apples evenly and cook for 5-7 minutes, stirring occasionally, until the apples are soft and fragrant.

    • Assemble the Dish:
      Divide the warm pudding into bowls. Add a generous spoonful of the spiced cooked apples on top.

    • Add Toppings:
      Drizzle with raw cream for a luxurious, creamy finish. Sprinkle with toasted nuts or cacao nibs for added crunch and texture.

    • Serve and Enjoy:
      Serve immediately for the ultimate warming and digestion-supportive dessert.

Other meal ideas

  • Steamed Chicken with Chinese Herbs

    Gluten-Free Chicken and Butternut Squash Pie or Roast chicken

    Ginger and Turmeric Chicken Soup

    Coconut-Lime Chicken Satay

    Coconut and Tamarind Fish Curry

    Baked Cod with fennel

    • Reflect on a time when you felt connected to something greater than yourself.

    • What in the world would you like to contribute to?

    • Take a moment to envision and consider how embodying the wildly mythic self might look. How do you feel? The idea is to activate the parts of you connected to something greater.

    • What are some dreams and goals you have for your career, purpose, or prosperity this year?

    • Write a list of actions you will take regularly to experience them.

    • Imagine there is a hidden portal waiting for you to step through. This portal reveals itself to you when you take a step back, embody your wildly mythic self, and adopt a new way of thinking.

    • Start writing from the perspective of this new thinking.

    • Remind yourself every other evening of this writing and this new way of thinking.

    • Each month, set some goals that will move you closer to your dreams. At the end of each month, ensure you can say you've moved closer towards them.