May with Amavi.
This May, I’m inviting you into a journey — one that carried me from stagnancy to momentum… and then some. Last month in April, we begun harmonising and healing that root, sacral and solar plexus chakras this element is critical before any detox or even manifestation. This month, I invite you to detox the mind, the body, and the spirit. Through intentional food choices, spiritual hygiene and devotion, surrender, a touch of discipline wrapped under the guise of wonder and change. This guide has the potential to change everything, so will you let it?
“Social media is the modern sugar — sweet in the moment, but hollow in nourishment and reward. Choose substance over stimulation. Build a life rich in presence and self-fulfilment, in a way that it does not rely on nor crave validation. In way that is felt before it is “seen”.
What interests you? What makes you forget about the passing time and feel that “this is living” energy ?”
Enjoy these meditations in the mornings, the earlier the better. You can also do them at other times of the day too. The prayer meditation will be tremendous upon waking and the Rest and Receive will be particularly amazing in the evening. You can also find both of these on the Meditate page.
Spleen 9 point
Open your main lymph nodes