October 3-7  |  Starting at $500

Mind-body-Nervous System Mastery

Welcome to

Retrain your stress response, stop chasing symptoms, and finally arrive in lasting wellness.

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The Problem

— You are pursuing wellness,  never fully arriving  
— You are either at capacity or your potential feels capped 
— You are in cycles of burn-out and fatigue 
— You've normalised outsourcing wellness 
— You live with emotional, physical imbalances

The Solution

— You learn a proven method to retrain your stress response
— Wellness becomes something you operate from
— Even in your most busy and challenging moments
— You stop outsourcing your wellbeing
— You feel more confident and understand
your mind-body-nervous system

The Myth and the Reframe.....

You dont need more time off to feel well.
You dont heal when life settles. (in-fact it’s the opposite)
Wellness is not found in an appointment or a supplement

You do NOT need to live with anxiety, auto-immune, seasonal burn-out, and getting run down no matter the circumstance you find yourself in. 

The proof and the lived experience

Meet Paige

I had tried everything. And felt let down and abandoned.
I developed a method which allowed me to heal chronic fatigue, chronic pain, tendonitis, tinnitus, PTSD, fybromyalgia, Japanese b encephalitis, post viral syndrome, shortness of breath, racing heart, heart palpitations, brain fog, restless leg syndrome, poor recovery, low immunity, 

Inside the container
From burn-out and overwhelm, to vitality and internally resourced confidence.

  • A 4-month container 

Inside the container
❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Reconnect with your body and mind as you escape the noise of everyday life.
Day Two

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Set Intentions & Reflect

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Day Three

Look Forward & Wrap Up

Experience radiance, vitality and immunity naturally. 

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

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