“Wow, this has truly changed everything for me, just eternally grateful”
"Paige, I am so excited to integrate these techniques into my life, they have already transformed the way I approach my week. I even share the techniques with my patients and they felt so much relief in hospital. Thank-you."
"Paige, I am so excited to integrate these techniques into my life, they have already transformed the way I approach my week. I even share the techniques with my patients and they felt so much relief in hospital. Thank-you."
We are no longer feeling balanced momentarily, we are inviting in balance as a way of being and beyond that, training this to become an automated response.
The Stress Relief Blueprint
In this workshop you will be guided through a simple but life changing step module learning exactly how to regulate the nervous system during times of stress. This is about training the mind body to default to relaxation and therefor healing and regulation. We no longer wait until the end of the day, we no longer wait for children to be grown up, for work to quieten, for vacation or an expensive day at the spa. We take restoration with us everywhere you go. Here I teach you what and how, the science and the felt visceral experience. After some practice, you will never be the same. And you can face situations with new found empowerment.
It's time to take restoration and equilibrium with you everywhere you go.
One - Approx 1.5 hr live masterclass guided by founder Paige Harris
30 days of NS integration practices following the workshhop - a guided video and workbook experience to hold you accountable and really integrate your training
Printable workbook to follow along
Teachable content, interactive exercises and games
Access to Paige for further questions and support
How to regulate during times of stress.
Teaching an automated relaxation response.
Join us to learn how to activate your body's natural relaxation response and restore balance to your nervous system.
MODULES INCLUDED
What You Can Expect
Grounding
Understanding the concept of grounding and its significance in nervous system regulation
Breath-work
Activating the sympathetic nervous system through breath-work techniques designed to steady, not stimulate.
Reframing
The power of mental reframing and emotional narrative and the simple steps to doing this every single day
Titration and EFT Tapping
Exploring the concept of titration and its role in regulating the nervous system and a breakdown of EFT
Physiological signalling
Understanding the mind-body connection, the relaxation response and how we can trigger these
Integration and longevity
Teaching you how to integrate these practices so that it becomes apart of your autonomic response, your daily way of being, effortlessly.
I’m Paige and here is a little bit about why people are experiencing unprecedented results with Amavi.
I didn’t learn my techniques at a fancy retreat, nor in a beautiful class. I learned the very spine of my teachings through moment’s of survival as a young girl and woman. It was through domestic violence, leading to chronic illness that I learned that life and the human body are nothing without a regulated nervous system. Now I not only have overcome great difficulty, but I have trained my brain body and nervous system to respond with relaxation, compassion and empowerment every chance it gets.
1000’s
Of guests have said these techniques have changed their life.
100’s
Of members say they have experienced nothing like this.
1000’s
Of guests and members have gone on to help those around them.
100’s
Of guests refuse to use another app, or wellness service since experiencing the full depth of Amavi
This Is For You If
You are ready to experience greater autonomy of the heart and mind
You would like to create a new inner dialogue, and move beyond the limitations of your own mind
You are a wellness professional who would like to add more value to your clients
You enjoy up-skilling and up-levelling
You would like to experience more balance, and understand how to lift yourself out of lows and challenges
You would like to experience less dread and burn out and more regulation and balance
You’d like to be less negatively impacted by others and your surroundings
This Is Not For You If
If you would like to be at the mercy of external stresssors
If you would like to leave feeling better to external resources and short hits and stints
If you would like to continue blaming yourself, others and your body
If you are uninterested in feeling balanced and helping others around you to feel safe and uplifted too
If you would like to keep experiencing over stimulation, under stimulation, exhaustion and overwhelm
If you are uninterested in learning and development
You arent interested in taking control of your narrative, you arent interested in healing anxiety and depression
Some of the symptoms I healed using these techniques.
Chronic pain
Tinnitus (ringing ears)
Brain fog
Overstimulated nervous system
Heart palpitations
Gut problems
Chronic inflammation
Restless leg syndrome
Tendonitis
Bloating
Chronic fatigue
$333
Once off payment
Live workshop access
Access to recordings
30 days of post practice integration received in your emails
Printable workbook to follow along
Life changing education and integration
Members discount at checkout
Payment plans available at checkout
All access
QUESTIONS & ANSWERS
Think about the countless dollars spent on appointments for health and wellbeing, this workshop empowers you beyond this and saves you countless thousands over a lifetime.
How can this help me?
Will there be any guided restoration alongside the theory?
Absolutely we have many wonderful moments of integrating this restorative knowledge throughout the session, and they will be fun and joyful.
Will this help me mentally or physically?
Both, immensely, in fact you experience greater immune, digestion, clarity, self soothing and more with these techniques. You will also gain the tools to face old emotional mental experiences in new ways, ultimately leading to new outcomes and experiences.
You certainly can though each attendee should pay separately, please respect how much value is provided in these offerings and how much you are saving on external resources having been Empowered in this way. If you or your friend require financial support please contact me.
Can I bring a friend of partner to the session?
ARE YOU READY?
Whether it is now, or one day in the future, at some point you face challenges, this workshop is going to teach you how to train your mind and body to set relaxation and compassionate awareness as your automated response.
Hayley - Australia
“Your kindness and knowledge is priceless”