The Amavi Method:
Retrain your stress response. Stop outsourcing wellbeing.
Develop internal trust. And learn how to access health and wellbeing no matter the season or circumstance you find yourself in. This is adaptability.
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The 4-month container
The Amavi Method: Nervous System Mastery is a 4-month private container where you are taught how to become fluent in your own mind–body–nervous system so wellbeing stops being something you access externally and starts being something you embody, and access internally.
I teach you how to develop internal trust, so that you are no longer dependant on supplements, appointments, protocols, practitioners, or external tools, and I teach you how to retrain your mind-body-nervous system to respond to stressors and the world in a way that means you will have the tools to move through every season of your life.
So when challenge, change or even just busy wonderful seasons arise, I can guarantee you will habitually respond with your internally cultivated tools rather than needing to take a break, to spend money, to outsource everything.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
Our Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Past Project
The Atlas Project
A bold reimagining of a timeless brand.
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.