
Take a breath into the belly. And let's start unwinding.

Meditation for healing a broken heart
Healing, love, comfort

Meditation for prosperity
Abundance, allowing, enhancing

Meditation for complete presence
Healing, love, ease

Meditation for inflammation and pain relief
Stress relief, pain relief, physical healing

Meditation for energy protection
Relationship healing, mood enhancing, emotional regulation
Meditation for grief
Grief, sadness, panic attacks

Meditation for short energy boost
Uplifting, breath-work, awakening whilst remaining grounded

Meditation for fear, anxiety, panic and or depression
Stress relief, overthinking, come back to centre

Iso-chronic sounds for deeper sleep and for restless leg syndrome
Anti-anxiety, sleep, rest
Learn more about restless leg syndrome here