Vinyasa yoga, Pilates, • 3/1/24 Full Body workout Previous Myofascial release class. Next Kundalini Chakra Breath-work You Might Also Like Sleep yoga and abundance meditation Day Two - Legs Challenge Myofascial release class. Neck, shoulder and mental release Evening Detox session
Vinyasa yoga, Pilates, • 3/1/24 Full Body workout Previous Myofascial release class. Next Kundalini Chakra Breath-work You Might Also Like Sleep yoga and abundance meditation Day Two - Legs Challenge Myofascial release class. Neck, shoulder and mental release Evening Detox session