Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Core focused pilates Next Sleep yoga and abundance meditation You Might Also Like Alchemy of the emotional body via the physical vessel 10 Min Abs - Exactly what I do for a toned stomach Opening the main lymph nodes - Introduction Day Three - Legs Challenge Full mobility work-out
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Core focused pilates Next Sleep yoga and abundance meditation You Might Also Like Alchemy of the emotional body via the physical vessel 10 Min Abs - Exactly what I do for a toned stomach Opening the main lymph nodes - Introduction Day Three - Legs Challenge Full mobility work-out
