Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Core focused pilates Next Sleep yoga and abundance meditation You Might Also Like Full Body workout Kundalini Chakra Breath-work Abdominal massage 10 Min Abs - Exactly what I do for a toned stomach Day Three - Legs Challenge
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Core focused pilates Next Sleep yoga and abundance meditation You Might Also Like Full Body workout Kundalini Chakra Breath-work Abdominal massage 10 Min Abs - Exactly what I do for a toned stomach Day Three - Legs Challenge
