Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Core focused pilates Next Sleep yoga and abundance meditation You Might Also Like Mobility and meditation Day Five - Legs Challenge Day Two - Legs Challenge Sleep yoga and abundance meditation Evening Detox session
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Core focused pilates Next Sleep yoga and abundance meditation You Might Also Like Mobility and meditation Day Five - Legs Challenge Day Two - Legs Challenge Sleep yoga and abundance meditation Evening Detox session
