Vinyasa yoga, Pilates, • 3/1/24 Full Body workout Previous Myofascial release class. Next Kundalini Chakra Breath-work You Might Also Like Mini Face yoga practice - Great for mornings Spleen 9 - Clear dampness in the body. Evening Detox session Day Two - Legs Challenge Neck, shoulder and mental release
Vinyasa yoga, Pilates, • 3/1/24 Full Body workout Previous Myofascial release class. Next Kundalini Chakra Breath-work You Might Also Like Mini Face yoga practice - Great for mornings Spleen 9 - Clear dampness in the body. Evening Detox session Day Two - Legs Challenge Neck, shoulder and mental release
