3/25/24 Myofascial release class. Previous Full mobility work-out Next Full Body workout You Might Also Like Day Two - Legs Challenge Spleen 9 - Clear dampness in the body. Neck and shoulder mobility Qi gong sequence Daily Lymphatic practice
3/25/24 Myofascial release class. Previous Full mobility work-out Next Full Body workout You Might Also Like Day Two - Legs Challenge Spleen 9 - Clear dampness in the body. Neck and shoulder mobility Qi gong sequence Daily Lymphatic practice
