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A masterclass on creating an automated relaxation response, even during times of stress. You are ready to educate yourself in a way that allows for your nervous system to oscillate towards regulation and better than that, training regulation and restoration to become your automated response. Even during your most challenging moments.
A masterclass on creating an automated relaxation response, even during times of stress. You are ready to educate yourself in a way that allows for your nervous system to oscillate towards regulation and better than that, training regulation and restoration to become your automated response. Even during your most challenging moments.