Pilates, • 6/25/22 Core focused pilates Previous Transmuting worry - Vinyasa flow Next Neck, shoulder and mental release You Might Also Like Day Four - Legs Challenge Neck, shoulder and mental release Kundalini Chakra Breath-work Evening Detox session Sleep yoga and abundance meditation
Pilates, • 6/25/22 Core focused pilates Previous Transmuting worry - Vinyasa flow Next Neck, shoulder and mental release You Might Also Like Day Four - Legs Challenge Neck, shoulder and mental release Kundalini Chakra Breath-work Evening Detox session Sleep yoga and abundance meditation