5/26/24 Full mobility work-out Previous Physioball workout Next Myofascial release class. You Might Also Like Day One - Legs Challenge 10 Min Abs - Exactly what I do for a toned stomach Yoga flow w/ Amavi meditation Spleen 9 - Clear dampness in the body. Kundalini Chakra Breath-work
5/26/24 Full mobility work-out Previous Physioball workout Next Myofascial release class. You Might Also Like Day One - Legs Challenge 10 Min Abs - Exactly what I do for a toned stomach Yoga flow w/ Amavi meditation Spleen 9 - Clear dampness in the body. Kundalini Chakra Breath-work
