Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Transmuting worry - Vinyasa flow You Might Also Like Day Two - Legs Challenge Day Three - Legs Challenge Detoxifying Qi gong Complete R&R routine Alchemy of the emotional body via the physical vessel
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Transmuting worry - Vinyasa flow You Might Also Like Day Two - Legs Challenge Day Three - Legs Challenge Detoxifying Qi gong Complete R&R routine Alchemy of the emotional body via the physical vessel