Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Transmuting worry - Vinyasa flow You Might Also Like Qi gong sequence Daily Lymphatic practice Stimulating the main lymph nodes - Guided video Day Five - Legs Challenge Day Four - Legs Challenge
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Transmuting worry - Vinyasa flow You Might Also Like Qi gong sequence Daily Lymphatic practice Stimulating the main lymph nodes - Guided video Day Five - Legs Challenge Day Four - Legs Challenge