Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Transmuting worry - Vinyasa flow You Might Also Like Sleep yoga and abundance meditation Day One - Legs Challenge Spleen 9 - Clear dampness in the body. Mini Face yoga practice - Great for mornings Bio cognitive moving meditation
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Transmuting worry - Vinyasa flow You Might Also Like Sleep yoga and abundance meditation Day One - Legs Challenge Spleen 9 - Clear dampness in the body. Mini Face yoga practice - Great for mornings Bio cognitive moving meditation
