Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Transmuting worry - Vinyasa flow You Might Also Like Opening the main lymph nodes - Introduction Daily Lymphatic practice Day Five - Legs Challenge Kundalini Chakra Breath-work Day Four - Legs Challenge
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Transmuting worry - Vinyasa flow You Might Also Like Opening the main lymph nodes - Introduction Daily Lymphatic practice Day Five - Legs Challenge Kundalini Chakra Breath-work Day Four - Legs Challenge