Skip to Videos All | Restorative Yoga | Qi Gong | Face Yoga | 10:10:10 Challenge | Rise & Revitalise | Kundalini | Lymphatic drainage | Yin yoga | Detoxification | Breathwork | Vinyasa yoga | Pilates | Stress relief | Subtle energy | Mindful Meditation | 7-Day Morning Flow Challenge | Yin yoga, Neck and shoulder mobility Stress relief, Mindful Meditation, Yin yoga, Neck, shoulder and mental release 12 MINUTES Here, all movement is done with intention. And a focus on the emotional frequency you are channeling through your movement practice. Prepare to feel elevated, and transformed.
