Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Qi gong sequence You Might Also Like Day Three - Legs Challenge Opening the main lymph nodes - Introduction Day Two - Legs Challenge Core focused pilates Daily Lymphatic practice
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Qi gong sequence You Might Also Like Day Three - Legs Challenge Opening the main lymph nodes - Introduction Day Two - Legs Challenge Core focused pilates Daily Lymphatic practice
