Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Qi gong sequence You Might Also Like Evening Detox session Kundalini Chakra Breath-work Yoga flow w/ Amavi meditation Abdominal massage Complete R&R routine
Stress relief, Mindful Meditation, Yin yoga, • 6/18/22 Neck, shoulder and mental release A simple sequence for releasing tension in the neck and shoulders. Previous Qi gong sequence You Might Also Like Evening Detox session Kundalini Chakra Breath-work Yoga flow w/ Amavi meditation Abdominal massage Complete R&R routine
